Assalamualaikum .
#10 Listening to Sad Music
Do you listen to sad music because you are miserable, or are you miserable because you listen to sad music? Avoid falling into the trap of melting into melancholy songs because you find it relatable, you will only amplify the grief and begin to find comfort in it.
#9 Tracking Them Down
Social media has made this really difficult. Knowing you can check up on what your ex is up to with the click of a mouse is a temptation our parents never had to deal with. It will only make you paranoid and turn you into a Facebook private-detective with each analysis of “Likes,” “Pictures,“ and “Posts.” While you’re at it, erase them from your phone .


